{"id":595,"date":"2023-02-24T12:21:19","date_gmt":"2023-02-24T11:21:19","guid":{"rendered":"https:\/\/fundacjaneuca.pl\/?page_id=595"},"modified":"2026-03-13T13:00:40","modified_gmt":"2026-03-13T12:00:40","slug":"narodowe-badanie","status":"publish","type":"page","link":"https:\/\/fundacjaneuca.pl\/en\/narodowe-badanie\/","title":{"rendered":"National survey"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1739871564000{background-image: url(http:\/\/fundacjaneuca.pl\/wp-content\/uploads\/2025\/02\/narodowe_tlo.png?id=7795) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; el_class=&#8221;narodowe_badanie_row-1&#8243;][vc_column]<div id=\"ins-heading-69e7604fd73f5\" class=\"inv-section-heading-wrapper text-left position-relative  \"><div class=\"inv-section-heading-title padding-15px-bottom\"><h1 style=\"color: #ffffff\"  class=\"ins-section-heading-title-inner no-margin  font-weight-600\">1\/4 of patients have no idea they are diabetic.<\/h1><\/div><\/div>[vc_column_text]Diabetes is a chronic metabolic disease with elevated blood sugar levels. If left untreated, diabetes results in dangerous complications and significantly reduces life expectancy.[\/vc_column_text]<div id='inv-button-69e7604fd741f' class='inv-button-wrapper inv-button-1-wrapper  inv-button-medium '><div class='inv-button-inner inv-button-1-inner'><a class='inv-button-content inv-button-1-content' href='https:\/\/fundacjaneuca.pl\/en\/kalendarz-badan-profilaktycznych\/' target=''>Get your sugar tested for free<\/a><\/div><\/div><script type=\"text\/javascript\">\n\t\t(function(jQuery) {jQuery(\"head\").append(\"<style>#inv-button-69e7604fd741f .inv-button-content, #inv-button-69e7604fd741f .inv-button-4-icon, #inv-button-69e7604fd741f span.inv-button-6-text {color: #000000;}#inv-button-69e7604fd741f .inv-button-content, #inv-button-69e7604fd741f .inv-button-5-content:after, #inv-button-69e7604fd741f span.inv-button-6-text, #inv-button-69e7604fd741f .inv-button-7-content:before {background-color: #ffffff;}#inv-button-69e7604fd741f .inv-button-content, #inv-button-69e7604fd741f span.inv-button-6-text, #inv-button-69e7604fd741f .inv-button-6-content:before {border-color: #ffffff;}#inv-button-69e7604fd741f .inv-button-content, #inv-button-69e7604fd741f span.inv-button-6-text, #inv-button-69e7604fd741f .inv-button-6-content:before {border-width: 1px;}#inv-button-69e7604fd741f .inv-button-content {border-radius: 60px;}#inv-button-69e7604fd741f .inv-button-content:hover, #inv-button-69e7604fd741f.inv-button-4-inner:hover .inv-button-4-icon, #inv-button-69e7604fd741f.inv-button-5-content:hover .inv-button-5-text,  #inv-button-69e7604fd741f .inv-button-6-content:hover span.inv-button-6-text, #inv-button-69e7604fd741f.inv-button-4-content:hover .inv-button-4-icon {color: #ffffff;}#inv-button-69e7604fd741f .inv-button-content:hover, #inv-button-69e7604fd741f .inv-button-5-content:hover::after, #inv-button-69e7604fd741finv-button-6-content:hover span.inv-button-6-text, #inv-button-69e7604fd741f .inv-button-7-content:hover::before, #inv-button-69e7604fd741f .inv-button-7-content:hover::before {background-color: #000000;}#inv-button-69e7604fd741f .inv-button-content:hover,  #inv-button-69e7604fd741finv-button-6-content:hover span.inv-button-6-text,  #inv-button-69e7604fd741finv-button-6-content:hover::before {border-color: #ffffff;}<\/style>\")\n\t\t\t\t\t})(jQuery);\n\t\t\t\t\t\t<\/script>[\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; el_class=&#8221;home_row-3 narodowe_badanie_row-2&#8243;][vc_column]<div id=\"ins-heading-69e7604fd7439\" class=\"inv-section-heading-wrapper text-center position-relative  \"><div class=\"inv-section-heading-title padding-15px-bottom\"><h2 style=\"color: #343434\"  class=\"ins-section-heading-title-inner no-margin  font-weight-600\">Diabetes in numbers:<\/h2><\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/4&#8243; el_class=&#8221;counter_custom counter_custom-1&#8243; offset=&#8221;vc_col-xs-6&#8243;]<div id=\"ins-heading-69e7604fd744f\" class=\"inv-section-heading-wrapper text-center position-relative   vc_custom_1685622941424\"><div class=\"inv-section-heading-title padding-15px-bottom\"><h6 style=\"color: #343434\"  class=\"ins-section-heading-title-inner no-margin  font-weight-600\">3 MLN<\/h6><\/div><\/div><script type=\"text\/javascript\">\n\t\t(function(jQuery) {jQuery(\"head\").append(\"<style>#ins-heading-69e7604fd744f .ins-section-heading-title-inner {font-size: 42px; line-height:52px;}<\/style>\")\n\t\t\t\t\t})(jQuery);\n\t\t\t\t\t\t<\/script><div id=\"ins-heading-69e7604fd7461\" class=\"inv-section-heading-wrapper text-center position-relative  \"><div class=\"inv-section-heading-title padding-15px-bottom\"><h3 style=\"color: #343434\"  class=\"ins-section-heading-title-inner no-margin  font-weight-600\">PEOPLE WITH DIABETES IN POLAND<\/h3><\/div><\/div><script type=\"text\/javascript\">\n\t\t(function(jQuery) {jQuery(\"head\").append(\"<style>#ins-heading-69e7604fd7461 .ins-section-heading-title-inner {font-size: 12px; line-height:22px;}<\/style>\")\n\t\t\t\t\t})(jQuery);\n\t\t\t\t\t\t<\/script>[\/vc_column][vc_column width=&#8221;1\/4&#8243; el_class=&#8221;counter_custom counter_custom-2&#8243; offset=&#8221;vc_col-xs-6&#8243;]<div id=\"ins-heading-69e7604fd7474\" class=\"inv-section-heading-wrapper text-center position-relative   vc_custom_1685623205609\"><div class=\"inv-section-heading-title padding-15px-bottom\"><h6 style=\"color: #343434\"  class=\"ins-section-heading-title-inner no-margin  font-weight-600\">1 MLN<\/h6><\/div><\/div><script type=\"text\/javascript\">\n\t\t(function(jQuery) {jQuery(\"head\").append(\"<style>#ins-heading-69e7604fd7474 .ins-section-heading-title-inner {font-size: 42px; line-height:52px;}<\/style>\")\n\t\t\t\t\t})(jQuery);\n\t\t\t\t\t\t<\/script><div id=\"ins-heading-69e7604fd7483\" class=\"inv-section-heading-wrapper text-center position-relative  \"><div class=\"inv-section-heading-title padding-15px-bottom\"><h3 style=\"color: #343434\"  class=\"ins-section-heading-title-inner no-margin  font-weight-600\">NOT AWARE OF IT<\/h3><\/div><\/div><script type=\"text\/javascript\">\n\t\t(function(jQuery) {jQuery(\"head\").append(\"<style>#ins-heading-69e7604fd7483 .ins-section-heading-title-inner {font-size: 12px; line-height:22px;}<\/style>\")\n\t\t\t\t\t})(jQuery);\n\t\t\t\t\t\t<\/script>[\/vc_column][vc_column width=&#8221;1\/4&#8243; el_class=&#8221;counter_custom counter_custom-3&#8243; offset=&#8221;vc_col-xs-6&#8243;]<div id=\"ins-heading-69e7604fd7493\" class=\"inv-section-heading-wrapper text-center position-relative   vc_custom_1732272515834\"><div class=\"inv-section-heading-title padding-15px-bottom\"><h6 style=\"color: #343434\"  class=\"ins-section-heading-title-inner no-margin  font-weight-600\">10 SEC<\/h6><\/div><\/div><script type=\"text\/javascript\">\n\t\t(function(jQuery) {jQuery(\"head\").append(\"<style>#ins-heading-69e7604fd7493 .ins-section-heading-title-inner {font-size: 42px; line-height:52px;}<\/style>\")\n\t\t\t\t\t})(jQuery);\n\t\t\t\t\t\t<\/script><div id=\"ins-heading-69e7604fd74a2\" class=\"inv-section-heading-wrapper text-center position-relative  \"><div class=\"inv-section-heading-title padding-15px-bottom\"><h3 style=\"color: #343434\"  class=\"ins-section-heading-title-inner no-margin  font-weight-600\">THIS IS THE RATE AT WHICH DIABETES IS DIAGNOSED WORLDWIDE<\/h3><\/div><\/div><script type=\"text\/javascript\">\n\t\t(function(jQuery) {jQuery(\"head\").append(\"<style>#ins-heading-69e7604fd74a2 .ins-section-heading-title-inner {font-size: 12px; line-height:22px;}<\/style>\")\n\t\t\t\t\t})(jQuery);\n\t\t\t\t\t\t<\/script>[\/vc_column][vc_column width=&#8221;1\/4&#8243; el_class=&#8221;counter_custom counter_custom-4&#8243; offset=&#8221;vc_col-xs-6&#8243;]<div id=\"ins-heading-69e7604fd74b2\" class=\"inv-section-heading-wrapper text-center position-relative   vc_custom_1685623264546\"><div class=\"inv-section-heading-title padding-15px-bottom\"><h6 style=\"color: #343434\"  class=\"ins-section-heading-title-inner no-margin  font-weight-600\">8<\/h6><\/div><\/div><script type=\"text\/javascript\">\n\t\t(function(jQuery) {jQuery(\"head\").append(\"<style>#ins-heading-69e7604fd74b2 .ins-section-heading-title-inner {font-size: 42px; line-height:52px;}<\/style>\")\n\t\t\t\t\t})(jQuery);\n\t\t\t\t\t\t<\/script><div id=\"ins-heading-69e7604fd74bf\" class=\"inv-section-heading-wrapper text-center position-relative  \"><div class=\"inv-section-heading-title padding-15px-bottom\"><h3 style=\"color: #343434\"  class=\"ins-section-heading-title-inner no-margin  font-weight-600\">MOST PATIENTS ARE DIAGNOSED WITH DIABETES AFTER SO MANY YEARS OF ONSET<\/h3><\/div><\/div><script type=\"text\/javascript\">\n\t\t(function(jQuery) {jQuery(\"head\").append(\"<style>#ins-heading-69e7604fd74bf .ins-section-heading-title-inner {font-size: 12px; line-height:22px;}<\/style>\")\n\t\t\t\t\t})(jQuery);\n\t\t\t\t\t\t<\/script>[\/vc_column][vc_column width=&#8221;1\/4&#8243;]<div id=\"ins-heading-69e7604fd74ce\" class=\"inv-section-heading-wrapper text-center position-relative   vc_custom_1732272465108\"><div class=\"inv-section-heading-title padding-15px-bottom\"><h6 style=\"color: #343434\"  class=\"ins-section-heading-title-inner no-margin  font-weight-600\">7 K<\/h6><\/div><\/div><script type=\"text\/javascript\">\n\t\t(function(jQuery) {jQuery(\"head\").append(\"<style>#ins-heading-69e7604fd74ce .ins-section-heading-title-inner {font-size: 42px; line-height:52px;}<\/style>\")\n\t\t\t\t\t})(jQuery);\n\t\t\t\t\t\t<\/script><div id=\"ins-heading-69e7604fd74db\" class=\"inv-section-heading-wrapper text-center position-relative  \"><div class=\"inv-section-heading-title padding-15px-bottom\"><h3 style=\"color: #343434\"  class=\"ins-section-heading-title-inner no-margin  font-weight-600\">AMPUTATIONS ARE PERFORMED ANNUALLY IN POLAND IN DIABETIC PATIENTS<\/h3><\/div><\/div><script type=\"text\/javascript\">\n\t\t(function(jQuery) {jQuery(\"head\").append(\"<style>#ins-heading-69e7604fd74db .ins-section-heading-title-inner {font-size: 12px; line-height:22px;}<\/style>\")\n\t\t\t\t\t})(jQuery);\n\t\t\t\t\t\t<\/script>[\/vc_column][vc_column width=&#8221;1\/4&#8243;]<div id=\"ins-heading-69e7604fd74ea\" class=\"inv-section-heading-wrapper text-center position-relative   vc_custom_1732272529002\"><div class=\"inv-section-heading-title padding-15px-bottom\"><h6 style=\"color: #343434\"  class=\"ins-section-heading-title-inner no-margin  font-weight-600\">93 MLN<\/h6><\/div><\/div><script type=\"text\/javascript\">\n\t\t(function(jQuery) {jQuery(\"head\").append(\"<style>#ins-heading-69e7604fd74ea .ins-section-heading-title-inner {font-size: 42px; line-height:52px;}<\/style>\")\n\t\t\t\t\t})(jQuery);\n\t\t\t\t\t\t<\/script><div id=\"ins-heading-69e7604fd74f6\" class=\"inv-section-heading-wrapper text-center position-relative  \"><div class=\"inv-section-heading-title padding-15px-bottom\"><h3 style=\"color: #343434\"  class=\"ins-section-heading-title-inner no-margin  font-weight-600\">PATIENTS IN THE WORLD HAVE OCULAR COMPLICATIONS IN DIABETES<\/h3><\/div><\/div><script type=\"text\/javascript\">\n\t\t(function(jQuery) {jQuery(\"head\").append(\"<style>#ins-heading-69e7604fd74f6 .ins-section-heading-title-inner {font-size: 12px; line-height:22px;}<\/style>\")\n\t\t\t\t\t})(jQuery);\n\t\t\t\t\t\t<\/script>[\/vc_column][\/vc_row][vc_row el_class=&#8221;narodowe_badanie_row-3&#8243;][vc_column offset=&#8221;vc_col-md-6&#8243;][vc_single_image image=&#8221;601&#8243; img_size=&#8221;full&#8221;][\/vc_column][vc_column offset=&#8221;vc_col-md-6&#8243;]<div id=\"ins-heading-69e7604fd7515\" class=\"inv-section-heading-wrapper text-left position-relative  \"><div class=\"inv-section-heading-subtitle\"><h6 style=\"color: #818181\" class=\"margin-5px-top margin-10px-bottom text-uppercase font-weight-400 text-medium  \">TEST YOUR BLOOD SUGAR LEVELS<\/h6><\/div><div class=\"inv-section-heading-title padding-15px-bottom\"><h2 style=\"color: #343434\"  class=\"ins-section-heading-title-inner no-margin  font-weight-600\">The largest <strong>preventive health check campaign<\/strong> in Poland<\/h2><\/div><\/div>[vc_column_text]Everyone of all ages is invited. You will learn about diabetes, how to reduce your risk of developing the disease, and why activity, good nutrition and healthy sleep are so important![\/vc_column_text]<div id='inv-button-69e7604fd7529' class='inv-button-wrapper inv-button-1-wrapper  inv-button-medium '><div class='inv-button-inner inv-button-1-inner'><a class='inv-button-content inv-button-1-content' href='#' target=''>Learn more<\/a><\/div><\/div><script type=\"text\/javascript\">\n\t\t(function(jQuery) {jQuery(\"head\").append(\"<style>#inv-button-69e7604fd7529 .inv-button-content, #inv-button-69e7604fd7529 .inv-button-4-icon, #inv-button-69e7604fd7529 span.inv-button-6-text {color: #000000;}#inv-button-69e7604fd7529 .inv-button-content, #inv-button-69e7604fd7529 .inv-button-5-content:after, #inv-button-69e7604fd7529 span.inv-button-6-text, #inv-button-69e7604fd7529 .inv-button-7-content:before {background-color: #ffffff;}#inv-button-69e7604fd7529 .inv-button-content, #inv-button-69e7604fd7529 span.inv-button-6-text, #inv-button-69e7604fd7529 .inv-button-6-content:before {border-color: #00a6d6;}#inv-button-69e7604fd7529 .inv-button-content, #inv-button-69e7604fd7529 span.inv-button-6-text, #inv-button-69e7604fd7529 .inv-button-6-content:before {border-width: 1px;}#inv-button-69e7604fd7529 .inv-button-content {border-radius: 60px;}#inv-button-69e7604fd7529 .inv-button-content:hover, #inv-button-69e7604fd7529.inv-button-4-inner:hover .inv-button-4-icon, #inv-button-69e7604fd7529.inv-button-5-content:hover .inv-button-5-text,  #inv-button-69e7604fd7529 .inv-button-6-content:hover span.inv-button-6-text, #inv-button-69e7604fd7529.inv-button-4-content:hover .inv-button-4-icon {color: #ffffff;}#inv-button-69e7604fd7529 .inv-button-content:hover, #inv-button-69e7604fd7529 .inv-button-5-content:hover::after, #inv-button-69e7604fd7529inv-button-6-content:hover span.inv-button-6-text, #inv-button-69e7604fd7529 .inv-button-7-content:hover::before, #inv-button-69e7604fd7529 .inv-button-7-content:hover::before {background-color: #00a6d6;}#inv-button-69e7604fd7529 .inv-button-content:hover,  #inv-button-69e7604fd7529inv-button-6-content:hover span.inv-button-6-text,  #inv-button-69e7604fd7529inv-button-6-content:hover::before {border-color: #000000;}<\/style>\")\n\t\t\t\t\t})(jQuery);\n\t\t\t\t\t\t<\/script>[\/vc_column][\/vc_row][vc_row el_class=&#8221;reviews-rows&#8221; css=&#8221;.vc_custom_1686148498809{background-color: #f3f6fa !important;}&#8221;][vc_column width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;1297&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][vc_custom_heading text=&#8221;dr. Beata Witas, diabetologist&#8221; font_container=&#8221;tag:h4|text_align:center&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text]&#8221;Testing blood glucose levels is a simple but extremely important test, which allows us to diagnose diabetes at an early stage and implement appropriate treatment right away.&#8221;[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;1298&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][vc_custom_heading text=&#8221;Agnieszka Szuwa\u0142a, MSc, nutritionist and diabetes educator&#8221; font_container=&#8221;tag:h4|text_align:center&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text]&#8221;Undiagnosed diabetes is often symptomless at first, but over time it can contribute to the development of cardiovascular diseases, among other things. For this reason, it is worth checking your blood glucose levels, as recommended by doctors.&#8221;[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;1299&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][vc_custom_heading text=&#8221;Rafa\u0142 Miozga, MD&#8221; font_container=&#8221;tag:h4|text_align:center&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text]&#8221;Although diabetes is not painful, the complications it leads to already significantly affect our lives. You should realise that every 6 seconds a person in the world dies from this disease!&#8221;[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1677237792256{background-color: #f3f6fa !important;}&#8221; el_class=&#8221;narodowe_badanie_row-4&#8243;][vc_column]<div id=\"ins-heading-69e7604fd7539\" class=\"inv-section-heading-wrapper text-left position-relative  \"><div class=\"inv-section-heading-title padding-15px-bottom\"><h2 style=\"color: #343434\"  class=\"ins-section-heading-title-inner no-margin  font-weight-600\"><strong>5 risk factors<\/strong> for diabetes<\/h2><\/div><\/div>[vc_column_text el_class=&#8221;simple_text&#8221;]Check if you&#8217;re at risk of type 2 diabetes. Here are the top 5 risk factors for diabetes:[\/vc_column_text][vc_column_text el_class=&#8221;white_bg&#8221;]<strong>Being overweight or obese<\/strong><br \/>\nType 2 diabetes is most often diagnosed in people with excess body weight. People with a BMI\u226525 kg\/m2 are particularly at risk of developing the disease. The onset of diabetes is particularly favoured by abdominal obesity (apple silhouette).[\/vc_column_text][vc_column_text el_class=&#8221;white_bg&#8221;]<strong>Age<\/strong><br \/>\nThe risk of developing type 2 diabetes increases with age. This is especially true for people over 45 years of age.[\/vc_column_text][vc_column_text el_class=&#8221;white_bg&#8221;]<strong>Genetics<\/strong><br \/>\nA family history of diabetes is an important risk factor, especially among first-degree relatives, i.e. parents and siblings.[\/vc_column_text][vc_column_text el_class=&#8221;white_bg&#8221;]<strong>Arterial hypertension<\/strong><br \/>\nHypertension is the most common co-morbidity with diabetes. Taking hypotensive (blood pressure-lowering) medication can also influence the onset of diabetes.[\/vc_column_text][vc_column_text el_class=&#8221;white_bg&#8221;]<strong>Non-existent physical activity and poor diet<\/strong><br \/>\nRegular exercise reduces the risk of diabetes by up to 60 per cent, while introducing the right dietary habits would prevent many cases of diabetes.[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1677237792256{background-color: #f3f6fa !important;}&#8221; el_class=&#8221;narodowe_badanie_row-4&#8243;][vc_column]<div id=\"ins-heading-69e7604fd7542\" class=\"inv-section-heading-wrapper text-left position-relative  \"><div class=\"inv-section-heading-title padding-15px-bottom\"><h2 style=\"color: #343434\"  class=\"ins-section-heading-title-inner no-margin  font-weight-600\"><strong>Complications<\/strong> in diabetes<\/h2><\/div><\/div>[vc_column_text el_class=&#8221;simple_text&#8221;]Untreated or improperly treated diabetes can lead to dangerous complications such as kidney failure, heart attack, stroke or lead to:[\/vc_column_text][vc_column_text el_class=&#8221;white_bg&#8221;]<strong>Ketoacidosis<\/strong><br \/>\nIt is the biggest complication in any type of diabetes. The symptoms are sudden and acute and are life-threatening: increased thirst, drowsiness or weakness, excessive urination, a specific smell of acetone from the mouth.[\/vc_column_text][vc_column_text el_class=&#8221;white_bg&#8221;]<strong>Diabetic retinopathy<\/strong><br \/>\nIt affects more than a third of people with diabetes and is the leading cause of vision loss among adults. Symptoms of retinopathy include: deterioration of vision, blurred vision, scotomas in front of the eyes, pain and redness of the eyeball, night vision impairment, gradual loss of vision.[\/vc_column_text][vc_column_text el_class=&#8221;white_bg&#8221;]<strong>Neuropathy<\/strong><br \/>\nIn the course of the disease, the sensation of touch, pain and temperature is disturbed and lost. Neuropathy, or nerve damage, is a common chronic complication of diabetes. Nerve damage can lead to an injury not being noticed, which, combined with vascular disorders, can result in ulceration, serious infections and consequently amputation.<br \/>\nA special example of the diabetes complication presented above is the diabetic foot. The probability of foot ulceration in a diabetic patient is 25%.[\/vc_column_text][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; css=&#8221;.vc_custom_1677237816077{background-color: #f3f6fa !important;}&#8221; el_class=&#8221;narodowe_badanie_row-6&#8243;][vc_column]<div id=\"ins-heading-69e7604fd754d\" class=\"inv-section-heading-wrapper text-center position-relative  \"><div class=\"inv-section-heading-subtitle\"><h6 style=\"color: #818181\" class=\"margin-5px-top margin-10px-bottom text-uppercase font-weight-400 text-medium  \">REDUCE YOUR RISK<\/h6><\/div><div class=\"inv-section-heading-title padding-15px-bottom\"><h2 style=\"color: #343434\"  class=\"ins-section-heading-title-inner no-margin  font-weight-600\">Reduce your risk of developing diabetes<\/h2><\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-md-3&#8243;][vc_single_image image=&#8221;6319&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><strong>PREVENTION<\/strong><br \/>\nHave your<br \/>\nblood sugar<br \/>\ntested regularly.<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-md-3&#8243;][vc_single_image image=&#8221;6322&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><strong>THE RIGHT DIET<\/strong><br \/>\nKeep an eye on calories,<br \/>\nreduce sugars and<br \/>\ncarbohydrates.<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-md-3&#8243;][vc_single_image image=&#8221;6321&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><strong>ACTIVITY<\/strong><br \/>\nMove every day, this<br \/>\nis essential for<br \/>\nyour well-being.<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-md-3&#8243;][vc_single_image image=&#8221;6320&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><strong>CARE<\/strong><br \/>\nGet regular follow-up<br \/>\nwith your doctor, take<br \/>\ncare of your health!<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=&#8221;narodowe_badanie_row-7&#8243;][vc_column offset=&#8221;vc_col-md-6&#8243; el_class=&#8221;text_col&#8221;]<div id=\"ins-heading-69e7604fd7557\" class=\"inv-section-heading-wrapper text-left position-relative  \"><div class=\"inv-section-heading-subtitle\"><h6 style=\"color: #818181\" class=\"margin-5px-top margin-10px-bottom text-uppercase font-weight-400 text-medium  \">GUIDELINES<\/h6><\/div><div class=\"inv-section-heading-title padding-15px-bottom\"><h2 style=\"color: #343434\"  class=\"ins-section-heading-title-inner no-margin  font-weight-600\">What to do prior to the test?<\/h2><\/div><\/div>[vc_column_text]<\/p>\n<ul>\n<li>come for the test on an empty stomach ( do not eat for 8-12 hours before the test)<\/li>\n<li>drink a small amount of water<\/li>\n<li>the day before the examination do not drink alcohol or smoke cigarettes<\/li>\n<li>the day before the test, refrain from physical exertion and avoid stress<\/li>\n<li>rest for 15 minutes before the test<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][vc_column offset=&#8221;vc_col-md-6&#8243; el_class=&#8221;map_col&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/fundacjaneuca.pl\/en\/kalendarz-badan-profilaktycznych\/\">Click<\/a> and check where the test is taking place today<\/p>\n<p>[\/vc_column_text][vc_single_image image=&#8221;274&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;https:\/\/fundacjaneuca.pl\/en\/kalendarz-badan-profilaktycznych\/&#8221;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1677760443267{background-color: #f3f6fa !important;}&#8221; el_class=&#8221;narodowe_badanie_row-8&#8243;][vc_column]<div id=\"ins-heading-69e7604fd755f\" class=\"inv-section-heading-wrapper text-center position-relative  \"><div class=\"inv-section-heading-subtitle\"><h6 style=\"color: #818181\" class=\"margin-5px-top margin-10px-bottom text-uppercase font-weight-400 text-medium  \">MOVE! EAT HEALTHY AND GET TESTED!<\/h6><\/div><div class=\"inv-section-heading-title padding-15px-bottom\"><h2 style=\"color: #343434\"  class=\"ins-section-heading-title-inner no-margin  font-weight-600\">Watch videos of our campaigns!<\/h2><\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_video link=&#8221;https:\/\/www.youtube.com\/watch?v=9BFsoYuvw1c&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_video link=&#8221;https:\/\/www.youtube.com\/watch?v=BVqQv8x80R4&#8243;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_video link=&#8221;https:\/\/www.youtube.com\/watch?v=Woz4NddcSfM&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1739871564000{background-image: url(http:\/\/fundacjaneuca.pl\/wp-content\/uploads\/2025\/02\/narodowe_tlo.png?id=7795) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; el_class=&#8221;narodowe_badanie_row-1&#8243;][vc_column][vc_column_text]Diabetes is a chronic metabolic disease with elevated blood sugar levels. If left untreated, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-595","page","type-page","status-publish","hentry"],"translation":{"provider":"WPGlobus","version":"3.0.0","language":"en","enabled_languages":["pl","en"],"languages":{"pl":{"title":true,"content":true,"excerpt":false},"en":{"title":true,"content":true,"excerpt":false}}},"acf":[],"_links":{"self":[{"href":"https:\/\/fundacjaneuca.pl\/en\/wp-json\/wp\/v2\/pages\/595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fundacjaneuca.pl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fundacjaneuca.pl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fundacjaneuca.pl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fundacjaneuca.pl\/en\/wp-json\/wp\/v2\/comments?post=595"}],"version-history":[{"count":100,"href":"https:\/\/fundacjaneuca.pl\/en\/wp-json\/wp\/v2\/pages\/595\/revisions"}],"predecessor-version":[{"id":9952,"href":"https:\/\/fundacjaneuca.pl\/en\/wp-json\/wp\/v2\/pages\/595\/revisions\/9952"}],"wp:attachment":[{"href":"https:\/\/fundacjaneuca.pl\/en\/wp-json\/wp\/v2\/media?parent=595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}